Daily Messages, ILLUSTRATION

Connect body and mind

Establishing a healthy dialogue between our thoughts and molecules helps us shift from imbalance to balance. When we’re in an optimal state of dynamic balance, we naturally tend to listen to our body with love and reverence and make choices that support balance, happiness, and wellbeing.

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Daily Messages, ILLUSTRATION

Accept change

Change can come into our lives as a result of a crisis, as a result of choice or by chance. The way we act in our power of choice gives us the opportunity to change our lives for the better.

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Daily Messages, ILLUSTRATION

Walk with your pet

Take a walk with your pet. It works as a therapy, not just for him, but for us as well. We can refresh our mind as he enjoys his ride. I always walk with my French Bulldog , Ozzy, in the interval of my creations.

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