LIFESTYLE

Great things are done by a series of small things

  Quote by Vincent Van Gogh (30 March 1853 – 29 July 1890) Dutch post-Impressionist painter whose work had far-reaching influence on 20th-century art. His paintings include portraits, self-portraits, landscapes, still lifes, olive trees and cypresses, wheat fields and sunflowers. He was largely ignored by critics until after his early death in 1890. The only […]

Ler mais
Daily Messages, ILLUSTRATION

Wake up!

Coffee stimulates the production of serotonin, dopamine, and noradrenaline, which help regulate mood and cognitive function in the brain. The most effective time to have a cup of coffee is between 9:30 am and 11:30 am, when the level of cortisol in our body is not high. Many controlled trials in humans show that coffee improves […]

Ler mais