Quote by Jesus Christ (c. 4 BC- c. 30/33 AD) Jewish preacher and religious leader who became the central figure Christianity. Christians believe him to be the Son of God and the awaited Messiah prophesied in the Old Testament. Everyone faces difficult times. It’s when we feel afraid and insecure. It forces us to […]
Ler maisPerfect your posture, look people in the eye, move on knowing that the obstacles are challenges that we must overcome.
Ler maisCreate a compelling vision of your goals is really one of the most effective strategies to achieve the life you desire.
Ler maisNew places and cultures offer a different perspective on the world and add a healthy dose of inspiration and possibility to our lives. Call your pet and take him to watch a beautiful sunset.
Ler maisThe simple act of writing unlocks all kinds of psychological and personal dynamics and translates into real tangible results dramatically increasing your chances of achieving what you set out to do. Take a pencil and write down everything you want in your life.
Ler maisBreak your goals into smaller targets, improvements that you can achieve within a day or a week, keep focused for better productivity.
Ler maisShow no regrets and take away the positives from past experiences. Go out and take part in new activities, don’t be afraid to take risks, live the present.
Ler maisCoffee stimulates the production of serotonin, dopamine, and noradrenaline, which help regulate mood and cognitive function in the brain. The most effective time to have a cup of coffee is between 9:30 am and 11:30 am, when the level of cortisol in our body is not high. Many controlled trials in humans show that coffee improves […]
Ler maisWhat often makes a genius is the ability to reject, sift, transform and order. Ideas explode every second in our minds. Know how to identify and use the best ones for your life.
Ler maisDiscover new cultures, new places, and fresh ideas will come naturally along the way. Traveling is wonderful in many ways. It captures us with a sense of wanderlust and has us longing for more destinations to visit, cultures to experience, food to eat, and people to meet. To travel is to take a journey into […]
Ler maisUnderstand your actual risk versus perceived risk. Learn some relaxation techniques to help you face your fears.
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